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4.2.2012

The gym is finally ready and we are ready to start WODing! This is the first official workout for CrossFit The Point. Enjoy! Although there is not yet a sign on the outside of the building we are still...

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7.11.2012

  “Chelsea” 5 Pullups 10 Pushups 15 Air squats On the minute every minute for 30 minutes

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